Do you need to eat together?

by Bhupinder SandhuSeptember 10, 20190 Comments
Should you eat together, at, you know, the dinner table?  In a word, YES. In a study that was published in 2004 (Archives of Paediatric and Adolescent Medicine, January issue), children at 31 Minnesota schools were asked questions on how often they ate together as a family, how connected they felt to their family, and ... Read moreDo you need to eat together?

from WordPress https://ift.tt/2A8wil4
via IFTTT
Bhupinder Sandhu

Posted by Bhupinder Sandhu

I am a mindfulness coach, but primarily a dedicated mindfulness practitioner (who is still learning, discovering and deepening every day). Sharing the art of living consciously with the world is my passion and my purpose. My hunger to teach mindfulness stems from my firm belief that anyone can create the incredible inner exchange that I have experienced once they know how to do it. Personally, I have facilitated enough positive changes in my life and many others to know what is possible. Integrity, deep peace and fulfillment are available to anyone who takes advantage of the stillness and silence that dwells within them.

0 Comments