Children and Mindfulness

by Bhupinder SandhuSeptember 25, 20190 Comments

People are busy. Routines often begin early in the morning and end with little energy late into the night. This continues all week, all, month, and most of the year. Just like this takes a toll on adults, it has a huge effect on children. Over the last decade there has been a large increase ... Read moreChildren and Mindfulness

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Bhupinder Sandhu

Posted by Bhupinder Sandhu

I am a mindfulness coach, but primarily a dedicated mindfulness practitioner (who is still learning, discovering and deepening every day). Sharing the art of living consciously with the world is my passion and my purpose. My hunger to teach mindfulness stems from my firm belief that anyone can create the incredible inner exchange that I have experienced once they know how to do it. Personally, I have facilitated enough positive changes in my life and many others to know what is possible. Integrity, deep peace and fulfillment are available to anyone who takes advantage of the stillness and silence that dwells within them.

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